rrrrraw-some! check it out in Sweat RX Mag for cross-fitters: Jan/Feb 2013 issue, page 53.
This vegan, plantbased smoothie boasts 4 superfood powders guaranteed for super performance and recovery!
1/4 cup raw cacao powder (antioxidant rich)
1 frozen banana
1/2 tsp maca powder (strength and stamina enhancer)
1 tsp chia seeds (essential fatty acids needed to burn fat)
1 tbsp raw cashew, or hazlenut butter
2-3 tbsp hemp seeds (high protein, easy-to-digest)
2-3 pitted medjool dates for sweeteness and extra fibre
2-3 cups unsweetened hazelnut milk
Add ice. Blend till smooth. Drink. Repair & Recharge.
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