your real self is awareness.
the Miraculous Health Benefits of COCONUT!!
check out my NEW Coconut article on pg. 36-39 in Canada’s Premier Magazine click here!

lip smackin’ Gracious Living Banana
Pina Coloda pg. 39 click here!
COME
EAT
COCONUT
WITH
ME
IN
NICARAGUA!
click here for Gracious Living Nicaragua Yoga Adventure Retreats starting Nov 27-Dec 4, 2012!

you have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal.~~Cheryl Strayed
**ready for a lifestyle transformation?? YES, i am. this amazing woman triumphed over cancer and shares her knowledge to help you transform YOUR LIFE.
*click here for Gracious Living Nicaragua Yoga Adventure Retreats starting Nov 27-Dec 4, 2012!
(namaste Tonic Lifestyle Apparel for outfitting me and supporting Gracious Living)
WHAT IS YOUR FOOD DOING TO YOU???
is your food energizing you, or slowing you down??
is your food cleansing you, or clogging you??
is your food enhancing you, or depleting you??
WHAT YOU EAT DETERMINES THE PERSON THAT YOU ARE.
BE THE BEST PERSON YOU CAN BE BY MAKING BETTER FOOD CHOICES. WHAT YOU EAT AFFECTS ALL ASPECTS OF YOUR LIFE.
*upcoming Gracious Living Yoga Nutrition Retreat in Nicaragua
*upcoming Spring Detox & Juice Fast in the Bahamas
*upcoming Raw Food & Yoga Wellness Retreat in the Bahamas
20. attend a 2012 Gracious Living Yoga Raw Adventure Retreat in Nicaragua (the Dali Lama said this is very important)