you are what you eat. you are what you think. GRACIOUS LIVING.
Tag Archives: grace van burkham
Gracious Living in Oxygen Magazine!
whoooooooohoooooo! i came across my photo in Oxygen Magazine at the airport!
OXYGEN MAGAZINE June 2012 page 22/23
I used to dream about being in this magazine in my fitness days over 10 years ago…actually more like 20 years ago! What an honour and unexpected surprise after all these years….especially because my passion is now yoga!
click here for the full spread: Gracious Living in OXYGEN MAGAZINE 2012.
**stay tuned for summer issue 2012 of SWEAT EQUITY MAGAZINE coming out this week featuring Gracious Living recipes and yoga poses for detoxification!
upcoming retreat at Aqua Nicaragua Wellness Resort
you are what you eat. you are what you think. GRACIOUS LIVING.
the RIGHT FUEL for your BODY
Vroooooooom vroooooom! Want to know the the right fuel for your body?
Click here to read my latest article on ANTI-INFLAMMATORY NUTRITION in Premier Magazine Spring Issue 2012. (pg 39-41). Make sure to try out my Gracious Living Popeye smoothie recipe, too and let me know what you think!
London’s Premier Magazine: from fashion to features, wellness to home decor, food and drink, technology and business, whose passion and goal is to inspire readers at every level of their lives.
you are what you eat. you are what you think. GRACIOUS LIVING.
open your mind to open your heart
when you have the courage to see things differently, you become open to new possibilities.
when you are open to new possibilities, you begin to open your mind.
when you open your mind, you begin to open your heart.
when you open your heart, you begin to let go of what doesn’t nourish you.
when you let go of what doesn’t nourish you, you invite love in.
when you invite love in, you begin to fill with more love.
when you are filled with love, you radiate love.
when you radiate love, you receive love.
isn’t that what we all want?
what is blocking your mind from opening your heart to receive more love?
join me anytime June 4-July 4, 2012 in stunning St. Lucia as we learn to relax and let go….and open our minds and hearts. click here for details
food for thought
WHAT IS YOUR FOOD DOING TO YOU???
is your food energizing you, or slowing you down??
is your food cleansing you, or clogging you??
is your food enhancing you, or depleting you??
WHAT YOU EAT DETERMINES THE PERSON THAT YOU ARE.
BE THE BEST PERSON YOU CAN BE BY MAKING BETTER FOOD CHOICES. WHAT YOU EAT AFFECTS ALL ASPECTS OF YOUR LIFE.
*upcoming Gracious Living Yoga Nutrition Retreat in Nicaragua
*upcoming Spring Detox & Juice Fast in the Bahamas
*upcoming Raw Food & Yoga Wellness Retreat in the Bahamas
