5 Ways to Trust the Universe

Josh Langley  www.frogandthewell.com  

Trusting that the universe is on our side is sometimes difficult to do. Here are five tips to help you out:

1. Pretend you don’t know it all. Be like a kid again and look at the world with awe and wonder, be curious with the little things and how things work. Avoid saying ‘oh, I know that’.

2. Suspend your judgement. If something isn’t going your way, just step back and avoid getting mad and frustrated and think to yourself, ‘there’s something much bigger happening in the background that I can’t see’.

3. Be open to the magic of life; be open to what’s going on around you without judging it as good or bad. By doing this you’ll start to see the synchronicity between events and things, and have lots of those little beautiful ‘aha’ moments.

4. Put worry aside. Worry only causes us to feel awful. How many times have you been so worried or stressed about something only to have it turn out ok? Remember that and trust everything will turn out OK again and again.

5. Don’t hold back on enjoying life because you’re waiting for some reason to enjoy it. The universe wants you to be happy now, so give up waiting and simply enjoy life. Trust the universe, that magical unseen force, is helping you all the time. Lie down on the grass and know that you are supported.

TRUST.

COURAGE.

LOVE.

www.gracevanberkum.com

embrace change. it’s fun!

The key to change…

…is to let go of fear. 

life is such an amazing journey when you open yourself up to the possibilities.   move forward with courage.

trust.

trust that whatever happens in your life, happens for your own evolution.  trust that whatever happens, is ultimately what is supposed to happen to help you become happier.  learn the lessons and keep going…..

…..keep growing.

it takes more energy to resist change, then to embrace it.  the universe is on your side.  

something i came across yesterday : when you trust in life and yourself, life flows in abundant directions, your ability to love grows stronger, and your capacity to receive is revitalized.  You’re able to fearlessly generate more peace in the world through each of your interactions.  WOW!

and you know what?  i have experienced all of these points first hand myself, and continue to strive to move from fear to trust in every moment.  fear to love.  i know that all of these things are possible because i have been witness to it in my own life.  open yourself up and witness it in your life, too.  take a chance and see what magnificent opportunities life has in store for you!

life is so short and so precious.

LIVE IT!  ENJOY IT!  LOVE IT!  

sound cliche?

maybe.  but are you doing it?

www.gracevanberkum.com

we are all connected

Spirituality is the understanding that the human race is not the center of the universe.

perhaps the most resplendent sunrise i have ever witnessed in my entire life.  taken in Costa Brava, Spain in August 2011 from my hotel window as i was lying on the bed watching the sun come up.  you can see my friend Ewa in the bottom right hand corner meditating on the beach.  exquisite.

www.gracevanberkum.com